I have produced two collections of “one minute videos,” all of them viewable on my YouTube channel.

The first is “One Minute Seizures,” a play on the phrase “seize the day.” Each of them highlights a thought or discipline to help us live more fully in the present.

The second is “One Minute Illuminations,” each of them highlighting a powerful verse from sacred writings around the world.

Here is a link to a One Minute Seizure called “Wildness is a Necessity.”